Language: Portuguese Subtitles

Shoulder Anatomy & Function

By Lori Coleman-Brown on January 19, 2018

Série de Short Box no Ladder Barrel (Portuguese)

By Miguel Silva on January 15, 2018

PreNatal Mat Workout (SPANISH)

By Miguel Silva on January 11, 2018

Pilates Spotting Techniques with Fabien Menegon

How to Spot: Rollover, Saw & Neck Pull (SPANISH)

By Fabien Menegon on January 11, 2018

Pilates Side Kicks Tips with Fabien Menegon (SPANISH)

Secrets of the Side Kicks (SPANISH)

By Fabien Menegon on January 11, 2018

Pilates & Kyphosis (Spanish)

By Fabien Menegon on January 11, 2018

Learn the Pilates Roll Up

Achieve the Roll Up

By Molly Niles Renshaw on January 10, 2018

Variations Workout With Cary

By Cary Regan on January 8, 2018

Advanced Deep Core Pilates Mat Workout with Peter Roël

EmPowered Mat

By Peter Roel on January 3, 2018

Teach the Teaser in 5 Easy Steps (SPANISH)

By Fabien Menegon on January 1, 2018

Psoas: Creating Length & Strength

By Cary Regan on December 29, 2017

Fast Paced Advanced Pilates Mat Workout with Chris Robinson

Get it Done in 30 with Chris

By Chris Robinson on December 27, 2017