Language: Portuguese Subtitles

Stretchy Reformer

By MeJo Wiggin on February 16, 2015

Advanced Magic Circle Workout with Kara Wily

Sweaty Magic

By Kara Wily on February 8, 2015

Pilates Ladder Barrel variations workshop w/ Dorothee Vandewalle

Ladder Barrel Part 5 Variations

By Dorothee Vandewalle on February 6, 2015

Elevate Your Plank Workout

By Victoria Torrie-Capan on February 2, 2015

PIlates Ballet Leg Stretches on Ladder Barrel with Dorothee

Ladder Barrel Part 4 Ballet Stretches

By Dorothee Vandewalle on January 30, 2015

Quick and Centering Reformer workout with Lauren Stephen

Centered and Strong Reformer

By Lauren Stephen on January 26, 2015

Teaching Horesback on the Ladder Barrel with Dorothee

Ladder Barrel Part 3 Horseback

By Dorothee Vandewalle on January 23, 2015

Pilates workshop Teaching the Swan on the Ladder Barrel

Ladder Barrel Part 2 The Swan

By Dorothee Vandewalle on January 16, 2015

Magic Circle for Plank

By Victoria Torrie-Capan on January 12, 2015

How to do a Plank

Tips for Plank Part 3

By Victoria Torrie-Capan on January 9, 2015

Wrist and Shoulder Fix

By Lori Coleman-Brown on January 5, 2015

How to do a Plank in Pilates

Tips for Plank Part 2

By Victoria Torrie-Capan on January 2, 2015