Magic Circle for Plank

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This magic circle workout builds the stability in your shoulders and hips that you need to for Plank position. With a bit of practice your body will begin to feel like one long piece of steel when you're in Plank position. Visit Victoria at her studio Pilates66 on New York City’s Upper East Side.
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Rating: 5.0/5 (6 votes cast)

What Others Are Saying

4 Comments

  1. klm 8 months ago

    WOW! I am feeling the workout today! Time for a restorative mat!

  2. Eva 3 years ago

    Great class and cueing, particularly liked the criss cross / corkscrew with resistance cuing. Will definitely repeat this class. Thank You Victoria!

  3. I love how Victoria always ties everything together so well and gives such detailed verbal cues. She is one of my favorite instructors on Pilatesology <3

  4. lghammerle

    I always enjoy your verbal cues addressing the whole body. Thank you for your detailed teaching.

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