Language: French Subtitles

Magic Circle for Plank

By Victoria Torrie-Capan on January 12, 2015

How to do a Plank

Tips for Plank Part 3

By Victoria Torrie-Capan on January 9, 2015

Wrist and Shoulder Fix

By Lori Coleman-Brown on January 5, 2015

How to do a Plank in Pilates

Tips for Plank Part 2

By Victoria Torrie-Capan on January 2, 2015

Pilates Magic Circle workout with Victoria Torrie-Capan

Magic Circle Express

By Victoria Torrie-Capan on December 24, 2014

Tall Against the Wall: Pilates Wall Exercises for Better Posture

Tall Against the Wall

By Brett Howard on December 12, 2014

Breathing Techniques Taught by Kathy Grant

Kathy Grant Pilates Breathing Part 2

By Blossom Leilani Crawford on December 11, 2014

Tips for doing a Plank

Tips for Plank Part 1

By Victoria Torrie-Capan on December 5, 2014

Teaching Short Box on the Pilates Ladder Barrel with Dorothee

Ladder Barrel Part 1 Short Box

By Dorothee Vandewalle on December 2, 2014

Total Body Mat

By Niedra Gabriel on November 26, 2014

Plank tutorial

Pilates Plank: Good, Bad and the Ugly

By Victoria Torrie-Capan on November 17, 2014

Muscle Memory Reformer

By Simona Cipriani on November 14, 2014