Language: English Subtitles

The Teaser

By Alisa Wyatt on July 1, 2016

Double Leg Stretch

By Alisa Wyatt on July 1, 2016

The Hundred

By Alisa Wyatt on July 1, 2016

Neck Pull

By Alisa Wyatt on July 1, 2016

Use of Spine Shapes in Pilates (with Italian translation)

By Sandy Shimoda on June 29, 2016

Slow Core Burn

By Niedra Gabriel on June 27, 2016

The Original Pilates Studio with Steve Troy – Part 1

By Alisa Wyatt on June 25, 2016

The Original Pilates Studio with Steve Troy – Part 2

By Alisa Wyatt on June 25, 2016

Mat Workshop with MeJo (with Turkish Translation) / Mat Çalıştayı (Türk Translation)

By MeJo Wiggin on June 24, 2016

Long Pole Body Makeover

By Kathi Ross Nash on June 22, 2016

Standing Arm Series à la Joe

By Jay Grimes on June 17, 2016

Breakdown of The Original Mat (with Turkish Translation)

By Jay Grimes on June 15, 2016