Mat Workshop with MeJo (with Turkish Translation) / Mat Çalıştayı (Türk Translation)

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Find out how to make your mat class fresh, fun and fabulous! In this workshop MeJo shares variations you can use to spice up and productively extend your time on the mat. A twist to your usual mat routine always comes in handy, especially while traveling or just working out at home and the mat is all you have to work with.  Find out more about working with MeJo at www.MeJoWiggin.com as well as Murat's annual Classical Pilates Conference Istanbul where this was filmed.

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1 Comment

  1. ewapilates
    ewapilates 2 years ago

    Great! I miss You on Pilatesology, MeJo:(

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