Language: Korean

Athlete’s Rolling Mat

By Victoria Torrie-Capan on November 18, 2015

필라테스 시스템의 이용한 티칭방식 How to Teach the Pilates System (Korean Language)

By Junghee Won on November 11, 2015

Bluebird Mat

By Jean-Claude Nelson on September 1, 2015

Tips for Super Advanced Exercises

By Jay Grimes on November 12, 2014

Shoulder Bridge Booty Lift

By Blossom Leilani Crawford on October 31, 2014

Quick & Clean Reformer

By Victoria Torrie-Capan on June 11, 2014

The Long Stretch Series

By Jay Grimes on August 9, 2013

NonStop Intermediate Reformer

By Bob Liekens on June 7, 2013

Junghee’s Daily Mat

By Junghee Won on April 10, 2013

클래식 필라테스 / 박사 원정희 Classical Pilates Workout in Korean

By Junghee Won on December 29, 2012

직립 자세의 클래식 필라테스 스탠딩 팔 운동 시리즈 / 박사 원정희 Standing Arm Weights in Korean

By Junghee Won on December 28, 2012

클래식 필라테스 중급 매트 운동 – 박사 원정 Intermediate Pilates Mat in Korean

By Junghee Won on August 19, 2012