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Pilates Workouts in a Chair

Pilates in a Chair

By Alisa Wyatt on April 12, 2020

Front Splits on the Reformer

Front Splits with Jay Grimes

By Jay Grimes on February 19, 2020

Learn the Russian Splits with Jay Grimes

Russian Splits with Jay Grimes

By Jay Grimes on January 31, 2020

Ladder Barrel Backbend Ending

Ladder Barrel Backbend Ending with Jay

By Jay Grimes on November 1, 2019

Pilates Overhead & Coordination Tips with Jay Grimes

Overhead & Coordination Tips with Jay

By Jay Grimes on June 14, 2019

Beginner Pilates Progressive Series

ClassicFit Starter Progression

By Susan Moran Sheehy on June 6, 2019

2nd Long Box with Jay

By Jay Grimes on October 22, 2018

Jay’s Lower Body Fixer

By Jay Grimes on October 5, 2018

Pilates Chest Expansion Series with Jay Grimes

Chest Expansion Series with Jay

By Jay Grimes on September 19, 2018

Pilates Side Stretch at the Cadillac with Jay Grimes

Jay’s Side Stretch at the Cadillac

By Jay Grimes on September 14, 2018

Pull Ups On the Cadillac with Jay

Pull Ups with Jay

By Jay Grimes on August 12, 2018

The Best Place for Your Device During Workouts

By Alisa Wyatt on July 25, 2018