Category: Editorial

Mat Essentials Pilates Series For A Mind-Body Connection

By Pilatesology on May 26, 2023

Get Ready For Your Travel Glow Up

By Pilatesology on May 16, 2023

Member Spotlight: Daina’s Pilates Journey

By Pilatesology on May 15, 2023

Strengthen Your Pelvic Floor with Pilates

By Pilatesology on May 8, 2023

Rev Up Your Routine: The Benefits of Cross-Training with Pilates

By Pilatesology on April 17, 2023

What is Pilates? Benefits & How To Get Started

By Pilatesology on March 15, 2023

The Classical Method of Pilates: Why It’s the Gold Standard

By Pilatesology on March 14, 2023

Spring Into Pilates with a 7 Day Plan To Reinvigorate You

By Pilatesology on March 14, 2023

Member Spotlight: How Pilates Healed Sandra’s Pain From Spinal Stenosis

By Pilatesology on February 3, 2023

What Reformer Should I Buy?

By Pilatesology on January 4, 2023

Member Spotlight: Kelly & Her Pilates Every Day Goal

By Pilatesology on November 16, 2022

The Importance of Strong, Healthy Hips

By Pilatesology on October 21, 2022