Apparatus: Ped-O-Pul

Advanced Ped-O-Pul with Brett Howard

Ped-O-Pul Refresh with Brett

By Brett Howard on September 22, 2021

Ped-O-Pul Posture

By Blossom Leilani Crawford on April 3, 2020

Archival Ped-O-Pul

By Sean Gallagher on April 19, 2019

Pedi Pole Perfection

By Victoria Torrie-Capan on November 7, 2018

How to use the PediPole (Spanish)

By Fabien Menegon on March 2, 2018

Build Your Basics: Pedi Pole

By Victoria Torrie-Capan on December 22, 2017

8 Minutes of PediPole Power

By Inelia Garcia on July 27, 2017

Pedi Pole Tech Neck Fix

By Clare Dunphy Hemani on February 17, 2017

Strategies for Pelvic Alignment

By Lori Coleman-Brown on January 22, 2016

Pilates Strategies for Kyphosis

Case Study: Strategies for Kyphosis

By Victoria Torrie-Capan on April 23, 2014

Pedi Pole Overview

By Brett Howard on February 19, 2014

Built by Joe: Original Pilates Apparatus at Bridge Pilates

By Blossom Leilani Crawford on January 9, 2014

Chairs & Barrels Assessment

By Sandy Shimoda on November 14, 2012

Prenatal Pilates Ped-O-Pul Workout with Molly Niles Renshaw

Pedi Pole for Perfect Posture

By Molly Niles Renshaw on March 12, 2012