Apparatus: Ped-O-Pul

Tips for Ped-O-Pul Leg Lift Front with Teresa

Tips for Ped-O-Pul Leg Lift Front with Teresa

By Teresa Shupe on May 15, 2026

Mistakes to avoid on the Ped-O-Pul

Avoid These Mistakes on the Ped-O-Pul

By Sonjé Mayo on October 24, 2025

Tips for Ped-O-Pul Arabesque

Tips for Ped-O-Pul Arabesque

By Sonjé Mayo on July 4, 2025

Tips for Better Twisting

Tips for Better Twisting

By Veronica Ruiz on June 20, 2025

30 Minuten Workout om je ruggengraat te verlengen

De 30 minuten lichaamslift

Door Nicole Smith op 25 augustus 2024

Ped-O-Pul voor gevorderden met Brett Howard

Ped-O-Pul verfrissing met Brett

Door Brett Howard op 22 september 2021

Ped-O-Pul Houding

Door Blossom Leilani Crawford op 3 april 2020

Archief Ped-O-Pul

Door Sean Gallagher op 19 april 2019

Pedi Pole Perfection

Door Victoria Torrie-Capan op 7 november 2018

Hoe de PediPole te gebruiken (Spaans)

Door Fabien Menegon op 2 maart 2018

Bouw je basis: Pedicurestok

Door Victoria Torrie-Capan op 22 december 2017