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(41 results found)
Neck and Shoulders Workshop
Sonjé Mayo
1:39:58 | Observe & Learn
Relief from Neck Pain with Pilates
Fabien Menegon
19:00 |
Slow
|
Intermediate
Pre-Pilates Workout with Sonjé
Sonjé Mayo
25:10 |
Slow
|
Pre-Pilates
The Forward Head Fix
Niedra Gabriel
19:45 | Observe & Learn
1 Tip for Shoulder, Neck & Elbow Pain
Fabien Menegon
4:13 | Observe & Learn
Neck Stretcher on the Reformer
Michael Johnson
4:06 | Observe & Learn
A primeira aula (PORTUGUESE)
Miguel Silva
49:57 | Observe & Learn
TLC Reformer Workout
Clare Dunphy Hemani
33:02 | Observe & Learn
Reformer for Neck Pain
Tiziana Trovati
22:13 |
Slow
|
Basic
Pilates Jaw & TMJ Fix
Jay Grimes
3:12 | Observe & Learn
Pilates Mat for Neck Pain
Tiziana Trovati
23:06 |
Slow
|
Basic
Turn Your Neck Without Strain
Peter Roel
3:18 | Observe & Learn
The Pilates Face Lift
Jay Grimes
6:49 |
Slow
|
Basic
Pedi Pole Tech Neck Fix
Clare Dunphy Hemani
20:25 |
Slow
|
Intermediate
Long Pole Body Makeover
Kathi Ross Nash
30:45 | Observe & Learn
Contraindications Workshop
Kara Wily
2:04:06 | Observe & Learn
Magic Upper Body
Kara Wily
8:24 |
Steady
|
Basic
Injury and Application of the Method
Kathi Ross Nash
34:54 | Observe & Learn
Arm Chair Workshop
MeJo Wiggin
02:02:24 | Observe & Learn
Pre-Pilates and the TV Exercises
Simona Cipriani
28:35 |
Slow
|
Pre-Pilates
Wrist and Shoulder Fix
Lori Coleman-Brown
10:05 | Observe & Learn
Pilates Breath-a-cizer How To
Kathi Ross Nash
5:47 | Observe & Learn
Quick Tips for Necks that Hurt
Jennifer Kries
4:51 | Observe & Learn
Cadillac for Strong Healthy Necks
Kathi Ross Nash
24:30 | Observe & Learn
Neck and Shoulder Tension Rx
Lauren Stephen
6:00 |
Slow
|
Basic
How to Strengthen a Weak Neck
Lori Coleman-Brown
24:10 | Observe & Learn
Tension Free Shoulders and Neck
Molly Niles Renshaw
22:27 |
Steady
|
Intermediate
Silver Pilates Mat
Molly Niles Renshaw
35:20 |
Slow
|
Basic
Chest Opening Push Thru Bar
Kathi Ross Nash
45:37 |
Slow
|
Advanced
Teaching the Wall
Lauren Stephen
8:24 | Observe & Learn
PrePilates for Back & Hip Care
Karen Frischmann
56:21 | Observe & Learn
Uplifting Intermediate Mat
Lynann Escatel
25:44 |
Steady
|
Intermediate
Return to Health Pilates Mat
Sandy Shimoda
52:52 | Observe & Learn
Wall for Beginners
Lauren Stephen
06:41 |
Slow
|
Basic
El Corrector de Columna Vertebral en Español
Elvy Perez Zorich
11:01 |
Steady
|
Intermediate
Arm Chair Workout
MeJo Wiggin
17:48 |
Steady
|
Intermediate
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