Focus: Neck

Pilates Exercises for Tech Neck with Shari Berkowitz

The Tech Neck Solution – 1

By Shari Berkowitz on November 13, 2022

The Tech Neck Solution – 2

By Shari Berkowitz on November 13, 2022

Pilates Workout for Neck Strain with Shari Berkowitz

The Tech Neck Solution – 3

By Shari Berkowitz on November 13, 2022

Pilates Mat with Neck Tips

Love Your Neck Mat

By Nicole Smith on February 21, 2022

Pilates Neck Workshop with Shari Berkowitz

Neck Health Workshop with Shari Berkowitz

By Shari Berkowitz on November 5, 2021

Pilates and Neck pain with Carrie Russo

Neck Repair with Pilates

By Carrie Russo on November 13, 2020

Pilates workshop

Neck and Shoulders Workshop

By Sonjé Mayo on June 17, 2020

Relief from Neck Pain with Pilates

By Fabien Menegon on January 22, 2020

Pre-Pilates Workout with Sonjé Mayo

Pre-Pilates Workout with Sonjé

By Sonjé Mayo on January 1, 2020

Pilates Workout With the Neck Tensometer

The Forward Head Fix

By Niedra Gabriel on October 25, 2019

Fix Your Neck, Shoulder or Elbow Pain with Pilates

1 Tip for Shoulder, Neck & Elbow Pain

By Fabien Menegon on September 6, 2019

Neck Stretcher on the Reformer

By Michael Johnson on May 31, 2019