Tempo: Steady

Pilatews Barrels workout with Simona Cipriani

Stand Taller Barrels Workout

By Simona Cipriani on August 16, 2013

L’orologio Pilates

By Tiziana Trovati on July 19, 2013

Kathi’s Reformer on the Mat

By Kathi Ross Nash on July 3, 2013

Mari Winsor Mat Workout

By Mari Winsor on June 24, 2013

Mat Intermedio en Español

By Miriam Sanchez on May 29, 2013

No Cheating Mat

By MeJo Wiggin on May 27, 2013

Pilates for Neck and Shoulder Pain

Tension Free Shoulders and Neck

By Molly Niles Renshaw on May 24, 2013

Ladder Barrel For a Long Tall Body

By Lori Coleman-Brown on May 19, 2013

Men’s Lower Body Complex

By Chris Robinson on May 13, 2013

Elvy on the Wunda

By Elvy Perez Zorich on May 10, 2013

Pilates Mat Fun!

By Lori Coleman-Brown on May 1, 2013

Pilates Mat Basico

By Miriam Sanchez on April 27, 2013