Tower of Power

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





3

Join MeJo for total body tone up that combines the benefits of springs with you-against-gravity matwork. Moving at a quick but controlled pace, MeJo takes you through the classical sequence. At times she uses the springs to assist your alignment, while at other times the springs add muscular challenge. You’ll finish with a powerful standing exercise that puts it all together and leaves you ready to conquer your day! Filmed at Alycea Ungaro’s Real Pilates™, New York, NY. For her teaching and workshop schedule, please visit www.MeJoWiggin.com.

What Others Are Saying

5 Comments

  1. Lisa Reed 4 years ago

    Very inspirational and fun to do and watch. Thank you!

  2. pilates 5 years ago

    Lovely flow and workout!

    • MeJo Wiggin Author
      MeJo Wiggin 5 years ago

      Thank you! I LOVE teaching Tower class……the possibilities are endless.

  3. amandalv

    Really enjoyed this class!

  4. joelcrosby

    Great class Mejo! I loved how you weaved mat and tower together so nicely. I especially liked that strong finish with the standing arm springs. You truly honored the original work of Joe. Thanks for sharing all your experience.

Leave a reply