Tempo: Fast

Magnetic Mat

By Gina Papalia on February 4, 2013

Kick Your Bottom Mat

By Tiziana Trovati on January 26, 2013

Gold Card Reformer

By Kathi Ross Nash on January 21, 2013

Pilates Does Wundas

By Alisa Wyatt on January 16, 2013

3 Repetition Advanced Mat workout with Alisa Wyatt

3 Repetition Advanced Mat

By Alisa Wyatt on December 31, 2012

Alisa’s Mat Mix

By Alisa Wyatt on December 29, 2012

Fast and Fun Mat

By Tiziana Trovati on December 25, 2012

Reformer on the Mat with Andrea Madia

Andrea’s Reformer on the Mat

By Andrea Maida on December 5, 2012

Blast from the Past Mat

By Alisa Wyatt on November 18, 2012

The High Chair Booty Lift

By Kathi Ross Nash on October 5, 2012

Advanced Contrology Mat Workout with Alisa Wyatt

Sculpting Mat Revisited

By Alisa Wyatt on September 24, 2012

Spring Into Action Reformer

By Tiziana Trovati on September 12, 2012