Tempo: Fast

Say Hello To Your Abs

By Gina Papalia on August 27, 2012

Kathi Ross Nash Reformer Workout

Skull & Crossbones Reformer

By Kathi Ross Nash on August 24, 2012

Romana’s Mat

By Kathi Ross Nash on August 11, 2012

The Wunderful Wunda Chair

By Brett Howard on June 25, 2012

It’s Business Time Mat

By Alisa Wyatt on June 2, 2012

Ten Minutes of Magic (Circle)

By Alisa Wyatt on May 3, 2012

15 Minute Advanced Pilates Mat

Mat to the Max

By Alisa Wyatt on April 28, 2012

A Little Magic in Your Mat

By Andrea Maida on April 12, 2012

The Clock, a.k.a. The Commando Exercise

By Tiziana Trovati on April 1, 2012

Tiziana’s Reformer on the Mat

By Tiziana Trovati on March 26, 2012

Magic Circle Blast

By Kara Wily on March 9, 2012

Pure + Strong Pilates Mat

By Kathi Ross Nash on February 20, 2012