Fit Pregnancy
Basic Level
This complete PreNatal Pilates program is designed to take you through your entire pregnancy! Practice daily with challenging classes to keep your body toned and lean, as well as restorative sessions for the inevitable moments when you’re feeling sluggish and tired.
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Meet Molly – Your PreNatal Coach
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Fit Pregnancy
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Meet Molly, your coach for this complete PreNatal Pilates Program. In this brief intro for her program Fit Pregnancy, she describes the sessions that will carry you all the way from morning sickness through your 3rd Trimester and keep you free of back pain, weight gain and help to balance hormonal swings. Find Molly in Santa Monica at Phoenix Classical Pilates and follow her on Instagram @phoenixsantamonica.
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