Fit Pregnancy

Observe & Learn

This complete PreNatal Pilates program is designed to take you through your entire pregnancy! Practice daily with challenging classes to keep your body toned and lean, as well as restorative sessions for the inevitable moments when you’re feeling sluggish and tired.

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Meet Molly – Your PreNatal Coach

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Meet Molly – Your PreNatal Coach

For the complete program

Meet Molly, your coach for this complete PreNatal Pilates Program. In this brief intro, she describes the sessions that will carry you all the way from morning sickness through your 3rd Trimester and keep you free of back pain, weight gain and help to balance hormonal swings.

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Teacher

Molly Niles Renshaw

Video Time

1:57

Equipment Needed

Meet Molly, your coach for this complete PreNatal Pilates Program. In this brief intro, she describes the sessions that will carry you all the way from morning sickness through your 3rd Trimester and keep you free of back pain, weight gain and help to balance hormonal swings.

Share Workout