Blog

Pilates workout for your Neck and Shoulder Tension

Neck and Shoulder Tension Rx

By Lauren Stephen on January 15, 2014

Intermediate Reformer Workout with Mari Winsor

Reformer at Home

By Mari Winsor on January 13, 2014

Mahalo Mat Flow with Blossom

Mahalo Mat Flow with Blossom

By Blossom Leilani Crawford on January 10, 2014

Interview w/ Blossom Leilani Crawford

Built by Joe: Original Pilates Apparatus at Bridge Pilates

By Blossom Leilani Crawford on January 9, 2014

Pilates Reformer Workshop with Chris Robinson

Teach the Reach Reformer

By Chris Robinson on January 8, 2014

Basic Pilates Mat workout with Alexandra Bohlinger

Alinhamento Perfeito Pilates (Portuguese)

By Alexandra Bohlinger on January 6, 2014

Ab Magic Circle Workout with Kathi Ross Nash

Ab Magic with Kathi

By Kathi Ross Nash on December 29, 2013

Full Studio workout for tennis players with Molly niles Renshaw

Pilates for Tennis Workout

By Molly Niles Renshaw on December 27, 2013

Teachers Workout

By Lori Coleman-Brown on December 25, 2013

Bottoms Up!

By Kathi Ross Nash on December 24, 2013

Rock & Roll Mat

By Victoria Torrie-Capan on December 23, 2013

Pilatesology interview with Brooke Siler

Brooke Siler and the Big Book of Pilates

By Brooke Siler on December 20, 2013