In this observational session Chris focuses on learning to keep the spine long and supported throughout an advanced Reformer workout, it's what his own teacher Jay Grimes calls the Two Way Stretch. Chris's specific, simple, and motivating cues give his student, Pilates instructor Lauren Montefusco, a lot to work for and she shows that she's up to the challenge. If you're a teacher familiar with the advanced classical order, try doing this workout and discover how far you can reach. This session was filmed at the 2013 Classical Pilates Conference Chicago so you’ll notice other sessions taking place in the background, enjoy the energy! Visit Chris at Stretch Strength Control Gym in San Diego, CA.