Intermediate Reformer with Mari Winsor

Reformer at Home

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





3
If your home Reformer doesn't have a box or sits low on the floor, this class shows you how to practice all of the exercises done on a professional Reformer like the one used in this video. It's hard to find a better home coach than celebrity trainer Mari Winsor and here she guides you through a time saving Intermediate level workout that targets trouble spots while giving you a whole body workout. Follow along with Mari's motivating tips and goals for each movement and you're on your way to a whole new body! Visit Mari at her website, www.WinsorFit.com. This class was filmed at her studio, Winsor Pilates in West Hollywood.

What Others Are Saying

6 Comments

  1. kmich75 3 years ago

    Excellent class when you are short on time. This is true to the Pilates method on the reformer. You will not be disappointed.

  2. bunnyhop1 3 years ago

    what a cute teacher! I bought a reformer and started to forget some exercises, this is a great way to remember the things I had let slip my memory.

  3. JLBrauer 3 years ago

    Brilliant video for someone new to the reformer. Good quality, well articulated, technique great and easy to follow.

  4. jodie 6 years ago

    I really enjoyed this class. Always love Mari, from her mat pilates DVDs. Looking forward to more. Thank you so much.

  5. AHORRY 6 years ago

    Thanks Mari.. great class:)

  6. Karyn Smith 6 years ago

    Wonderful session!! Thanks, Mari you are so very motivating.

Leave a reply