Rock & Roll Mat

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Do you have trouble getting your body to roll smoothly because your back is tight or your lower belly is weak? Victoria designed this class just for bodies like yours and in it she directs her cues to solve both issues at once. You’ll practice a controlled flow that rolls many exercises into one another to keep you engaged while she links others together with extra rolling. By the end, you’ll be rocking and rolling with ease and control! Filmed at Pilates on 66th, Victoria’s studio on NYC’s Upper East Side.

What Others Are Saying

4 Comments

  1. ejadams 2 years ago

    Excellent class to open up my lower back. Thank you!

  2. Alisa Wyatt

    Jack and I just did this class together, thanks for the awesome Valentine’s Day love!

  3. Victoria Torrie-Capan Author
    Victoria Torrie-Capan 7 years ago

    Thank you Jodie, the teachers and I love this mat feels so good. Warmly,

    Victoria

  4. jodie 7 years ago

    Loved this class

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