Ab Magic with Kathi

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Your abs and inner thighs will magically turn to steel during this 30 minute class with Kathi! We’re joking but only a little, seriously, if your muscles are not trembling when you finish you might want to donate your body to science for study. Kathi takes you through a flowing and intense workout that includes all kinds of fun variations, enjoy! Filmed at American Body Tech, Kathryn Ross-Nash’s Allendale, NJ studio.

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Rating: 4.1/5 (16 votes cast)

What Others Are Saying

15 Comments

  1. Hillary Hendrick
    Hillary Hendrick 1 year ago

    Kicked my butt, as usual, thank you!

  2. kasupark 1 year ago

    Amazing!!

  3. ThePilatesFirm 2 years ago

    Love the Boomerang Prep with Magic Circle❤️❤️ Always something new to learn:)

  4. Gemshaw1 2 years ago

    Amazing! I did this work out at home. It looked so fun, half way through my toddler joined in!

  5. Harmonyblu 2 years ago

    This workout is growing on me, thanks!

  6. Dd 2 years ago

    I live in an area where there are no other Romana’s trained Pilates instructors, so I have no one to take lessons with on a regular basis. Your online classes are a lifeline for me. It is hard for me to kick my own butt, so I depend on your classes to help keep my personal Pilates practice challenging.Thank you.

  7. 2redfrogs 3 years ago

    Very creative!!

  8. DKimbro 4 years ago

    Love ALL of KRN’s classes!

  9. Linda 4 years ago

    Used this in teaching since I saw how it encourages working deeper, and rave reviews from all–they said you are amazing!

  10. isa 4 years ago

    What can i say?????
    Thanks for sharing your knowledge …. I adore you and your classes.
    A big kiss from África.
    Hope to see you in 2014

  11. lghammerle

    I love this one Kathi!

  12. joesmat 4 years ago

    This is the real Mat strength work! Next time maybe you will use ankle weights and the MC in the hands. Excellent.

  13. lainey48 4 years ago

    Great class – love working with the magic circle-love your different variations! Somehow when I press the heart it doesn’t want to make this one of my favorites- which it is!

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