Blog

The Sophisticated Spine

By Niedra Gabriel on September 23, 2015

Why Your Pilates Studio Needs Testimonials

Why Your Studio Needs Testimonials

By Seran Glanfield on September 21, 2015

Teaching Imbalances Workshop in Turkish

Teaching Imbalances Workshop/Dengesizlikler üzerine çalışmak (with Turkish Translation)

By Jay Grimes on September 18, 2015

Pilates Toe Corrector Workshop

By MeJo Wiggin on September 16, 2015

Side Sit Ups Reformer for a Stronger Core

Side Sit Ups Burst

By Gina Papalia on September 14, 2015

Barrels Assessment — Flow Requirement with Sandy Shimoda

Barrels Assessment—Flow Requirement

By Sandy Shimoda on September 12, 2015

Return to Life Mat Workout with Alisa Wyatt

Pilates by the Book—Return to Life Mat

By Alisa Wyatt on September 11, 2015

Pilates Foot Corrector Workout with Molly Niles Renshaw

Foot Corrector Quickie

By Molly Niles Renshaw on September 9, 2015

Morning Workout with Anthony Rabara

Anthony’s Morning Workout

By Anthony Rabara on September 8, 2015

Improving Balance with Pilates Workshop

By Simona Cipriani on September 7, 2015

Reformer Splits How To

By Junghee Won on September 4, 2015

Proper Arm Placement for Single Leg Kicks with Anthony Rabara

Single Leg Kicks: Proper Arm Placement

By Anthony Rabara on September 3, 2015