Blog

PreNatal Pilates Taught by Blossom Leilani Crawford

Mat for Moms to Be

By Blossom Leilani Crawford on September 2, 2015

Advanced Pilates Mat workout with Jean-Claude Nelson

Bluebird Mat

By Jean-Claude Nelson on September 1, 2015

Snake and Twist Circus

By Kathi Ross Nash on August 31, 2015

Connecting the Body for Athletic Power

By Victoria Torrie-Capan on August 28, 2015

Pilates Mat workout with Household Props

Mat with Household Props

By Lynann Escatel on August 26, 2015

Advanced Pilates at Any Age

By Lauren Stephen on August 24, 2015

Alexandra Bohlinger teaching mat

Sculpting Mat with Alexandra

By Alexandra Bohlinger on August 21, 2015

Pilates Protocol for ACL Reconstruction with Kara Wily

Pilates Protocol for ACL Reconstruction

By Kara Wily on August 19, 2015

Chairs Assessment—Flow Requirement

By Sandy Shimoda on August 18, 2015

Intermediate Pilates Mat Workout for Seniors

Vigorous Mat for Seniors

By Molly Niles Renshaw on August 17, 2015

Advanced Wunda Chair Workout with Dorothee Vandewalle

Advanced Teachers Wunda Chair #2

By Dorothee Vandewalle on August 14, 2015

Teachers Clubhouse 10—Hands-On Pushes & Pulls

By Sandy Shimoda on August 12, 2015