Seamless Wunda

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Gina leads this seamless Wunda workout with an emphasis on flow! There's no time for wandering thoughts when you're heading right into the next fun variation and Gina's cues always get you sweating for a workout that leaves you feeling aligned and accomplished. Enjoy! Visit Gina her studio Grasshopper Pilates where this class was filmed.

What Others Are Saying

18 Comments

  1. tphillips 2 years ago

    Loved, loved, loved this! Need to come visit you for a workout xxT

    • Gina Papalia Author
      Gina Papalia 2 years ago

      Hey there Taylor! Thanks! hope to see you soon!
      xx

  2. Tani
    Tani 3 years ago

    This is my go-to home practice video! Thanks for sharing!

    • Gina Papalia Author
      Gina Papalia 2 years ago

      Great Tani! Keep it up! I will try to do another variation next time!

  3. Taminixon 3 years ago

    Fun work out!! Enjoyed your cues and flow!!

    • Gina Papalia Author
      Gina Papalia 2 years ago

      Thanks! The wunder chair is one of my favorites for sure!

  4. bluemoon529 3 years ago

    really a pleasure….and in total agreement about the seated spine stretch. no pads!!
    thanks for the great sequence!

    • Gina Papalia Author
      Gina Papalia 2 years ago

      Yes no pads!!! Always find ways to make your core work harder and deeper! No cheating! 👍🏼😜

  5. PurePilatesAmsterdam21 3 years ago

    Had a no show today and as always loved having you in the studio to work out with!

    • Gina Papalia Author
      Gina Papalia 3 years ago

      Oh I wish I was really there with you! Anyone finds themselves in Amsterdam, stop over at Pure Pilates Amsterdam for a fantastic workout with the lovely Cheryl Franks!

    • Gina Papalia Author
      Gina Papalia 2 years ago

      I miss you Cheryl!! If ever in Amsterdam check out Pure Pilates! Cheryl is an amazing teacher!
      X X Gina

  6. Gina Papalia Author
    Gina Papalia 3 years ago

    I know! Have you figured out the Wunder Chair is my favorite!
    Keep up the good work!

  7. janie jennings 3 years ago

    loved

    • Gina Papalia Author
      Gina Papalia 3 years ago

      great! I”m glad you enjoyed it! Keep up the good work!

  8. rshall 3 years ago

    Hard!

    • Gina Papalia Author
      Gina Papalia 2 years ago

      Ooh glad your liked it! Keep up your Pikates practice! Any requests?

  9. Dolores Coeck 3 years ago

    Love it! Thank you

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