Take Off with the Airplane Board

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Ready for liftoff? Gina is your pilot for this quickie workout and overview of the airplane board. Visit Gina her studio Grasshopper Pilates where this class was filmed.

What Others Are Saying

3 Comments

  1. Madhavi Abuja 3 years ago

    Would love to see more with the board too.

  2. Gina Papalia
    Gina Papalia 5 years ago

    HI there Elizabeth,
    Thanks, there are a few other variations. Think traditions leg springs and move from there… frogs parallel, straight pulls up and down, figure eight side to side. Maybe next time I can add on some exercises. Have a great day!
    gina

  3. Elizabeth Brown Meier

    Gina,
    Great tips with the board. Thank you. I would love to see more with the board. Are there additional exercises with the board that you can shar?

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