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Our Latest Workouts

24:13

Express Wunda Workout

Molly Niles Renshaw

Basic | Slow

Carrie Russo PIlates Small Barrel

20:03

Small Barrel Fun

Carrie Russo

Intermediate | Steady

Nicole Smith Alvarez Pilates Connecting Exercises on the Mat

1:03:05

Connecting Exercises on the Mat

Nicole Smith-Alvarez

Basic | Steady

Carrie Russo Wunda Chair Workout

29:10

Wunda Your Day Away!

Carrie Russo

Intermediate | Steady

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Our Latest Observe and Learn Classes

Simona Cipriani and Joe Muscolino Pilates Foot Corrector

33:39

Anatomy of the Foot

Simona Cipriani

Observe & Learn

32:40

Simona Cipriani’s Memories of Romana at SUNY Purchase College

Simona Cipriani

Observe & Learn

22:50

Anatomy on the Mat Part 6: Single Leg Kicks

Simona Cipriani

Observe & Learn

4:00

Archival Swan Dive

Shari Berkowitz

Observe & Learn

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