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cynthia lochard teaching pilates reformer

MAT WORKOUTS REFORMER WORKOUTS BEGINNER QUICK START

"It’s the mind itself which shapes the body" ~ Joe Pilates

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Our Latest Workouts

Alisa’s Teachers Mat

Alisa Wyatt

30:51 | Fast | Intermediate
Spine Corrector with Gina

Gina Papalia

32:45 | Steady | Advanced
100% Addicted to Tower

Molly Niles Renshaw

19:55 | Steady | Intermediate
Reformer Flow with Carrie (No Box)

Carrie Russo

23:12 | Steady | Intermediate
Best Magic Circle Basics

Molly Niles Renshaw

17:35 | Steady | Basic
Heart Racer Mat

Carrie Russo

13:11 | Fast | Intermediate
Stand Up Tall – Part 1 of 3

Sandy Shimoda

11:00 | Slow | Basic
Stand Up Tall – Part 2 of 3

Sandy Shimoda

10:26 | Slow | Basic

SEE ALL 700 WORKOUTS

Our Latest Observe and Learn Classes

Tips for Teaching Saw

Chris Blackburn

3:45 | Observe & Learn
Breathing & Pilates with Gloria Gasperi (ITAL...

Gloria Gasperi

1:20:45 | Observe & Learn
Q&A with Kathi Ross Nash

Kathi Ross Nash

1:19:37 | Observe & Learn
PreNatal Cadillac

Gina Papalia

18:05 | Observe & Learn

SEE ALL 650 OBSERVE & LEARN CLASSES

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