"It’s the mind itself which shapes the body" ~ Joe Pilates

Our Latest Workouts

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  Advanced Group Mat Class

  Alisa Wyatt

  52:37 | Steady | Intermediate

• 

  Transform Your Form Mat

  Carrie Russo

  21:20 | Fast | Intermediate

• 

  PostNatal Pilates Series – INTRO

  Molly Niles Renshaw

  00:55 | Slow | Pre-Pilates

• 

  Intermediate Group Mat Class

  Inelia Garcia

  33:44 | Steady | Intermediate

• 

  PreNatal Tower Workout

  Molly Niles Renshaw

  18:55 | Slow | Basic

• 

  Osteoporosis Mat Workout

  Lynann Escatel

  34:14 | Slow | Basic

• 

  Gina’s Trapeze Workout

  Gina Papalia

  33:22 | Steady | Intermediate

• 

  Italiano Circuito

  Gloria Gasperi

  12:20 | Fast | Basic

SEE ALL 700 WORKOUTS

Our Latest Observe and Learn Classes

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  Archival Swan Dive

  Shari Berkowitz

  4:00 | Observe & Learn

• 

  This 1 Question Is All That Matters

  Seran Glanfield

  4:57 | Observe & Learn

• 

  Opportunities Inside Your Business 

  Seran Glanfield

  6:29 | Observe & Learn

• 

  What You Can Do To Streamline Operations And Boost...

  Seran Glanfield

  5:42 | Observe & Learn

SEE ALL 650 OBSERVE & LEARN CLASSES

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