CORSI DI TAPPETINO SCELTI PER VOI

JOIN OUR SPRING CHALLENGE!

10 days of mood-boosting Pilates to make you shine this spring. 

SCULPT IN 10

CLASSI DI FILTRI:

Livello

Cueing/Tempo

Durata

Attrezzatura

Reformer from Scratch

2:38

Reformer from Scratch

Kira Lamb

Base | Stabile

Reformer Workout that Teaches How to Engage your Abs

38:55

Reformer from Scratch – Abs

Kira Lamb

Base | Lento

Reformer Workout Focusing on Connecting to your Midline

37:50

Reformer from Scratch – Midline

Kira Lamb

Base | Lento

Reformer Workout Focusing on Opposing Muscles

35:51

Reformer from Scratch – Opposition

Kira Lamb

Base | Lento

Beginner Reformer Focusing on Flow

21:53

Reformer from Scratch – Flow

Kira Lamb

Base | Veloce

Reformer Workout Introducing Coordination and Long Box

28:12

Reformer from Scratch – Next Level

Kira Lamb

Base | Stabile

Beginner to Intermediate Reformer Workout with Kira Lamb

29:30

Reformer from Scratch – Challenge

Kira Lamb

Base | Stabile

Full Body Magic Circle Workout

36:13

Full Body Magic

Victoria Torrie-Capan

Intermedio | Stabile

How to Grow Your Pilates Studio

3:44

More Teaching Hours ≠ More Growth (Here’s What Actually Works)

Seran Glanfield

Osservare e imparare

Breathing on the Cadillac Tips with Tiziana

13:23

Breathing on the Cadillac Tips with Tiziana

Tiziana Trovati

Osservare e imparare

Pilates Cadillac Hanging Challenge

13:55

Cadillac Hanging Challenge

Monica Felix

Avanzato | Stabile

Spring Toning Cadillac Workout

53:09

SpringTime Cadillac

Verónica Ruiz

Intermedio | Stabile

Ladder Barrel Workshop with Sonjé

1:35:12

Ladder Barrel Tools with Sonjé

Sonje Mayo

Osservare e imparare

Workout with Original 34 Pilates Mat Exercises

17:36

Speed of Light 34 Mat

Monica Felix

Avanzato | Veloce

Beginner Pilates Mat for Strong Upper Abs

28:19

Strong Upper Abs

Tiziana Trovati

Base | Lento

Rolling Stomach Massage Tips with Victoria

13:39

Rolling Stomach Massage Tips with Victoria

Victoria Torrie-Capan

Osservare e imparare

One Spring Wunda Chair Workout

33:27

The One Spring Wonder

Kira Lamb

Intermedio | Stabile

Reformer Series to Build Strength

0:53

Reformer Strength Series

Verónica Ruiz

Intermedio | Stabile

ULTIMI ALLENAMENTI

Reformer from Scratch

2:38

Reformer from Scratch

Kira Lamb

Base | Stabile

Reformer Workout that Teaches How to Engage your Abs

38:55

Reformer from Scratch – Abs

Kira Lamb

Base | Lento

Reformer Workout Focusing on Connecting to your Midline

37:50

Reformer from Scratch – Midline

Kira Lamb

Base | Lento

Reformer Workout Focusing on Opposing Muscles

35:51

Reformer from Scratch – Opposition

Kira Lamb

Base | Lento

  " Vedi tutti

ULTIMI APPRENDIMENTI

How to Grow Your Pilates Studio

3:44

More Teaching Hours ≠ More Growth (Here’s What Actually Works)

Seran Glanfield

Osservare e imparare

Breathing on the Cadillac Tips with Tiziana

13:23

Breathing on the Cadillac Tips with Tiziana

Tiziana Trovati

Osservare e imparare

Ladder Barrel Workshop with Sonjé

1:35:12

Ladder Barrel Tools with Sonjé

Sonje Mayo

Osservare e imparare

Rolling Stomach Massage Tips with Victoria

13:39

Rolling Stomach Massage Tips with Victoria

Victoria Torrie-Capan

Osservare e imparare

  " Vedi tutti

See our most member-loved classes of 2024!

2024 Year of Pilates

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