Level: Intermediate

Quick Rolling Series

By Tiziana Trovati on January 17, 2014

Intermediate Reformer Workout with Mari Winsor

Reformer at Home

By Mari Winsor on January 13, 2014

Full Studio workout for tennis players with Molly niles Renshaw

Pilates for Tennis Workout

By Molly Niles Renshaw on December 27, 2013

Bottoms Up!

By Kathi Ross Nash on December 24, 2013

Pilates é Como Magica (Portuguese)

By Alexandra Bohlinger on December 16, 2013

Decompression Reformer

By Brett Howard on December 13, 2013

Flowing Pilates Mat Workout with Alycea Ungaro

Top to Bottom Mat

By Alycea Ungaro on November 25, 2013

Wunda Mat Blend

By Tiziana Trovati on November 18, 2013

Feel the Magic with Mari

By Mari Winsor on November 11, 2013

Magic Circle Reformer

By Tiziana Trovati on October 30, 2013

Intermediate Pilates Mat Workout in Portuguese

30 Minutos Para Ter Um Corpo de Pilates (Portuguese)

By Alexandra Bohlinger on October 25, 2013

Intermediate Pilates Mat Workout with Alisa Wyatt

Silence is Golden Mat

By Alisa Wyatt on October 21, 2013