Level: Intermediate

Pelvic Stability Mat II

By Kathi Ross Nash on July 15, 2013

NonStop Intermediate Reformer with Bob Liekens

NonStop Intermediate Reformer

By Bob Liekens on June 7, 2013

Bye Bye Belly Postnatal Mat

By Elvy Perez Zorich on June 5, 2013

Pilates Magic Circle Class w/ Pilatesologys' Molly Niles Renshaw

Work Some Magic Mat

By Molly Niles Renshaw on June 3, 2013

Mat Intermedio en Español

By Miriam Sanchez on May 29, 2013

No Cheating Mat

By MeJo Wiggin on May 27, 2013

Pilates for Neck and Shoulder Pain

Tension Free Shoulders and Neck

By Molly Niles Renshaw on May 24, 2013

Ladder Barrel For a Long Tall Body

By Lori Coleman-Brown on May 19, 2013

Elvy on the Wunda

By Elvy Perez Zorich on May 10, 2013

Flowing Intermediate Mat

By Kathi Ross Nash on March 25, 2013