I'm looking for
product
Any
Gift Cards
Pilatesology Video Downloads
Studio Maintenance Kit
Teachers' DVDs
Pilates Mats
Props
Apparatus
Books
Tech Gadgets
in a size
size
Any
Gift Cards
Pilatesology Video Downloads
Studio Maintenance Kit
Teachers' DVDs
Pilates Mats
Props
Apparatus
Books
Tech Gadgets
. Show me the
colour
Any
Gift Cards
Pilatesology Video Downloads
Studio Maintenance Kit
Teachers' DVDs
Pilates Mats
Props
Apparatus
Books
Tech Gadgets
items.
Super Search
LOGIN
My Account
Logout
Classes
Recent Classes
Beginner’s Corner
Mat 101
Reformer 101
Level
Basic
Intermediate
Advanced
Pace
Slow Pace
Flowing Pace
Fast Pace
Mat Classes
Mat (no props)
Mat with Magic Circle
Mat with Weights
The Wall
Apparatus
Arm Chair
Cadillac
Guillotine
High Chair
Ladder Barrel
Pedi-Pole
Reformer
Small Barrel
Spine Corrector
Swedish Bars
Tower
Whole Studio
Wunda Chair
Duration
0 – 10 min
10 – 20 min
20 – 30 min
30 – 40 min
40 – 50 min
50 – 60 min
60+ min
Workout Focus
Abs
Arms
Seniors
Stretch & Restore
Time Crunch
Travel Workouts
Workout Endings
Better Balance
Glutes & Legs
Increase Flexibility
Inversions
Men
Pre Pilates
Quick Warmups
Activity Specific
Backbends
Better Posture
Auxiliary Apparatus
2 x 4
Airplane Board
Arm & Leg Weights
Beanbag Device
Breath-a-cizer
Foot Corrector
Jumpboard
Magic Circle
Neck Tensometer
Push Up Device
Toe Corrector
My Pilatesology
My Favorites
✔Classes I’ve Taken
Programs
My Programs
Most Popular
Highest Rated
Most Favorited
Body Needs
Back Pain
Chronic Pain
Diastasis Recti
Hands & Feet
Hip Replacement
Hypermobile
Neck
Parkinson’s
PreNatal & PostNatal
Scoliosis
Shoulders
Sciatica
Tight Hamstrings & Low Back
Observe & Learn
Apparatus Maintenance
Apparatus Tutorials
Business Tips
Case Studies
Exercise Library
Full Workshops (60+ min)
Interviews & Discussions
Mini Workshops
PMA CECs
Quick Tips & Techniques
Teaching Athletes & Dancers
Teaching Beginners
Teaching Seniors
Other Languages
Italian
Korean
Portuguese
Spanish
Our Teachers
Alexandra Bohlinger
Alisa Wyatt
Alycea Ungaro
Andrea Maida
Anthony Rabara
Blossom Leilani Crawford
Brett Howard
Bob Liekens
Cary Regan
Chris Blackburn
Chris Robinson
Clare Dunphy Hemani
Dorothee Vandewalle
Elvy Perez Zorich
Ernesto Reynoso
Fabien Menegon
Gina Papalia
Gloria Gasperi
Inelia Garcia
Jay Grimes
Jean-Claude Nelson
Jennifer Kries
Juan Carlos Penuela
Junghee Won
Kara Wily
Karen Frischmann
Kathi Ross Nash
Kim Reis
Lauren Stephen
Lori Coleman-Brown
Lynann Escatel
Mari Winsor
MeJo Wiggin
Michael Johnson
Miguel Silva
Miriam Sanchez
Molly Niles
Moses Urbano
Niedra Gabriel
Sandy Shimoda
Sean Gallagher
Simona Cipriani
Sonje Mayo
Tiziana Trovati
Victoria Torrie-Capan
About
About Us
Blog
Contact Us
Find a teacher
Find a Teacher Training
Find an Event
Help Center/FAQ’s
Studio
Store
Login
My Account
Sign out
Join Today
Classes
FREE TRIAL VIDEOS
Let’s Workout!
Slow Pace
Flowing Pace
Fast Pace
Level
Basic
Intermediate
Advanced
Duration
0 – 10 min
10 – 20 min
20 – 30 min
30 – 40 min
40 – 50 min
50 – 60 min
60+ min
Beginner’s Corner
Mat 101
Reformer 101
Mat Classes
Mat (no props)
Mat with Magic Circle
Mat with Weights
Apparatus
Arm Chair
Cadillac
Guillotine
High Chair
Ladder Barrel
Pedi-Pole
Reformer
Small Barrel
Spine Corrector
Swedish Bars
Tower
The Wall
Whole Studio
Wunda Chair
Auxiliary Apparatus
2 x 4
Airplane Board
Arm & Leg Weights
Beanbag Device
Breath-a-cizer
Foot Corrector
Jumpboard
Magic Circle
Neck Tensometer
Push Up Device
Toe Corrector
Other Languages
Italian
Korean
Portuguese
Spanish
Turkish
Workout Focus
Abs
Arms
Activity Specific
Backbends
Better Posture
Better Balance
Glutes & Legs
Increase Flexibility
Inversions
Men
Pre Pilates
Quick Warmups
Seniors
Stretch & Restore
Time Crunch
Travel Workouts
Workout Endings
Body Needs
Back Pain
Breast Cancer
Chronic Pain
Diastasis Recti
Hands & Feet
Hip Replacement
Hypermobile
Knee Pain
Neck
Neurodegenerative Disease
PreNatal & PostNatal
Sciatica
Scoliosis
Shoulders
Tight Hamstrings & Low Back
Tight Upper Back & Kyphosis
Most Popular
Highest Rated
Most Favorited
Teachers
Alexandra Bohlinger
Alisa Wyatt
Alycea Ungaro
Andrea Maida
Anthony Rabara
Blossom Leilani Crawford
Bob Liekens
Brett Howard
Cary Regan
Chris Blackburn
Chris Robinson
Clare Dunphy Hemani
Dorothee Vandewalle
Elvy Perez Zorich
Ernesto Reynoso
Fabien Menegon
Gaia Faggiani
Gina Papalia
Gloria Gasperi
Inelia Garcia
Jay Grimes
Jean-Claude Nelson
Jennifer Kries
Juan Carlos Penuela
Junghee Won
Kim Reis
Kara Wily
Karen Frischmann
Kathi Ross Nash
Lauren Stephen
Lori Coleman-Brown
Lynann Escatel
Mari Winsor
MeJo Wiggin
Michael Johnson
Miguel Silva
Miriam Sanchez
Molly Niles Renshaw
Moses Urbano
Niedra Gabriel
Sabina Formichella
Sandy Shimoda
Sean Gallagher
Simona Cipriani
Sonje Mayo
Tiziana Trovati
Victoria Torrie Capan
Programs
My Pilatesology
Classes I’ve Watched
My Favorites
My Profile
My Programs
Join the Directory
My Queue
Playlist Manager
Observe & Learn
Apparatus Maintenance
Apparatus Tutorials
Business Tips
Case Studies
Exercise Library
Full Workshops (60+ min)
Interviews & Discussions
Mini Workshops (<60 min)
PMA CECs
Quick Tips & Techniques
Teaching Athletes & Dancers
Teaching Beginners
Teaching Seniors
About
About Us
Blog
Contact Us
Find a Teacher
Find an Event
Find a Teacher Training
Help Center/FAQ’s
Studio
Store
Spanish
Pilatesology
>
Spanish
Sort by
Most recent
Highest rated
Most favorited
(22 results found)
Como tratar el dolor lumbar en los equipamientos
Miguel Silva
Add to favorites
11:32
Enseñar la Primera Clase
Fabien Menegon
Add to favorites
1:32:39
Volver a la vida Mat en Espanol
Miguel Silva
Add to favorites
18:43
El ultimo de la silla Wunda
Fabien Menegon
Add to favorites
56:17
Consejos para el dolor de espalda (zona lumbar) en la e...
Miguel Silva
Add to favorites
3:42
Enseñanza del Sistema Básico – Reformer
Fabien Menegon
Add to favorites
28:20
Enseñanza del dolor lumbar
Fabien Menegon
Add to favorites
54:34
Como hacer las flexiones laterales
Fabien Menegon
Add to favorites
19:53
La base para las Inversiones
Fabien Menegon
Add to favorites
22:59
Go Deeper into the Mat Workshop (con traducción al esp...
Gloria Gasperi
Add to favorites
1:26:49
Cómo corregir rodillas en “varo” y “valgo...
Miguel Silva
Unfavorite this class
16:01
Sistema Básico
Fabien Menegon
Add to favorites
1:08:34
Mat Intermedio en Español
Elvy Perez Zorich
Add to favorites
24:22
Mat Intermedio en Español
Miriam Sanchez
Add to favorites
23:35
Pilates Mat Basico
Miriam Sanchez
Add to favorites
8:00
Serie de Pesas en Español
Juan Carlos Penuela
Add to favorites
9:11
Ejercicios con el Magic Circle en Español
Juan Carlos Penuela
Add to favorites
18:18
El Corrector de Columna Vertebral en Español
Elvy Perez Zorich
Add to favorites
11:01
Reformer Básico en Español
Miriam Sanchez
Add to favorites
24:29
Reformer Intermedio en Español
Ernesto Reynoso
Add to favorites
46:29
Mat Básico en Español
Miriam Sanchez
Add to favorites
10:35
Mat Intermedio en Español
Ernesto Reynoso
Add to favorites
30:49
