Scoliosis How to (Spanish)

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Pilates is often prescribed for people with scoliosis because it can lengthen tight spots and strengthen weak spots. In this session, Miguel works with his client Maria Jose and explains ways to understand and correct imbalances using the Reformer, Wunda Chair, Cadillac, Guillotine and PediPole. You will enjoy seeing the before and after of this transformative work. Our thanks to Universo Pilates in Seville, Spain where this was filmed. For teacher training and more, visit Miguel at Uno Pilates.

What Others Are Saying


  1. 2 years ago

    Very professional and interesting video. You got me inspired :)! Can’t wait to get a translation of this to english.

    • Miguel Silva Author
      Miguel Silva 2 years ago

      Thank you so much for watching us and leave your feedback!
      Yes we will translate this one to english for sure! 🙂
      All the best

  2. Centropilatesgranada
    Centropilatesgranada 2 years ago

    Fantástica explicación!clara y sencilla!genial Miguel!tenías buena “modelo”!!!!

  3. jernestops
    jernestops 2 years ago

    Fantástico Miguel!!!

    • jernestops
      jernestops 2 years ago

      Bueno, y Maria José también 😉 Me ha encantado este vídeo!!

    • Miguel Silva Author
      Miguel Silva 2 years ago

      Obrigado Ernesto!

  4. alexandranogueira21 2 years ago

    Fantástico como sempre 🙂 gostei da “novidade” da wunda chair!

  5. ewapilates
    ewapilates 3 years ago

    Great workshop; so helpful! Could it get translated into English for those who do not know Spanish? I strongly believe that what Miquel is saying is as equally important as what he is showing!

    • Miguel Silva Author
      Miguel Silva 3 years ago

      Hi Ewapilates,
      Thank you so much for your feedback, we will do that for sure in English!
      Thank you for watching us!

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