Pilates is often prescribed for people with scoliosis because it can lengthen tight spots and strengthen weak spots. In this session, Miguel works with his client Maria Jose and explains ways to understand and correct imbalances using the Reformer, Wunda Chair, Cadillac, Guillotine and PediPole. You will enjoy seeing the before and after of this transformative work. Our thanks to Universo Pilates in Seville, Spain where this was filmed. For teacher training and more, visit Miguel at Uno Pilates.