Rounding to Deepen the Core (Spanish)

The Pilates C Curve for Deepening the Core

Watch a Preview

Rounding to Deepen the Core (Spanish)

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Teacher

Miguel Silva

Video Time

15:40

Equipment Needed
  • Wunda Chair
Share Workout
Find Similar Classes for

Other Workouts You Might Like

20:15

A Twist on the Wunda Chair

Kathi Ross Nash

Observe & Learn

1:27:57

Chairs & Barrels Assessment

Sandy Shimoda

Observe & Learn

30:01

Build Your Basics: Wunda & High Chair

Victoria Torrie-Capan

Observe & Learn