Language: Spanish

Pull Ups with Jay

By Jay Grimes on August 12, 2018

The Best Place for Your Device During Workouts

By Alisa Wyatt on July 25, 2018

Perfecting The Roll Up

By Sonjé Mayo on July 25, 2018

Side Kicks Jay’s Way

By Jay Grimes on July 18, 2018

Intensity Reformer with Sonje

By Sonjé Mayo on July 2, 2018

Leg Springs In The Air with Jay

By Jay Grimes on June 22, 2018

Wunder Stuhl Workout

By Sonjé Mayo on June 11, 2018

Pilates Eye Exercises

By Jay Grimes on May 23, 2018

Pilates Jaw & TMJ Fix

By Jay Grimes on May 23, 2018

Magic Sonje

By Sonjé Mayo on May 2, 2018

Fast Moving Tower (Espanol)

By Miguel Silva on April 16, 2018

Complete Basic Reformer with Sonje

By Sonjé Mayo on April 9, 2018

Scoliosis How to (Spanish)

By Miguel Silva on March 14, 2018

How to use the PediPole (Spanish)

By Fabien Menegon on March 2, 2018

How to Introduce the Teaser (Spanish)

By Fabien Menegon on February 14, 2018

Spotting Advanced Exercises (Spanish)

By Fabien Menegon on January 12, 2018

Trabajo Pre-Natal com aparatos

By Miguel Silva on January 11, 2018

PreNatal Mat Workout (SPANISH)

By Miguel Silva on January 11, 2018

How to Build the Knee Stretch Series (SPANISH)

By Fabien Menegon on January 11, 2018

Reformer on the Mat (SPANISH)

By Fabien Menegon on January 11, 2018

How to Spot Headstand & High Bridge (SPANISH)

By Fabien Menegon on January 11, 2018

How to Spot: Corkscrew, Tic Toc, Step Off CB & Long Spine No Straps (SPANISH)

By Fabien Menegon on January 11, 2018

How to Spot The Star (SPANISH)

By Fabien Menegon on January 11, 2018

How to Spot: Rollover, Saw & Neck Pull (SPANISH)

By Fabien Menegon on January 11, 2018

The 5 Step of the Roll Up (SPANISH)

By Fabien Menegon on January 11, 2018

Secrets of the Side Kicks (SPANISH)

By Fabien Menegon on January 11, 2018

High Chair Series (SPANISH)

By Fabien Menegon on January 11, 2018

Pilates & Kyphosis (Spanish)

By Fabien Menegon on January 11, 2018

Teaching Tools for Feet (SPANISH)

By Fabien Menegon on January 11, 2018

Teach the Teaser in 5 Easy Steps (SPANISH)

By Fabien Menegon on January 1, 2018

C-Curve as Joe Pilates Taught It

By Sonjé Mayo on October 4, 2017

Modified Pilates for Scoliosis

By Sonjé Mayo on September 27, 2017

Refine & Refresh Your Teaching

By Sonjé Mayo on September 15, 2017

Como tratar el dolor lumbar en los equipamientos

By Miguel Silva on August 25, 2017

Neck Stretcher Workshop with Jay (w/Turkish Translation)

By Jay Grimes on August 18, 2017

The Vertical Pelvis Workout

By Sonjé Mayo on August 15, 2017