Language: German Subtitles

Pilates workshop Teaching the Swan on the Ladder Barrel

Ladder Barrel Part 2 The Swan

By Dorothee Vandewalle on January 16, 2015

Magic Circle for Plank

By Victoria Torrie-Capan on January 12, 2015

How to do a Plank in Pilates

Tips for Plank Part 2

By Victoria Torrie-Capan on January 2, 2015

Pilates Magic Circle workout with Victoria Torrie-Capan

Magic Circle Express

By Victoria Torrie-Capan on December 24, 2014

Tall Against the Wall: Pilates Wall Exercises for Better Posture

Tall Against the Wall

By Brett Howard on December 12, 2014

Breathing Techniques Taught by Kathy Grant

Kathy Grant Pilates Breathing Part 2

By Blossom Leilani Crawford on December 11, 2014

Teaching Short Box on the Pilates Ladder Barrel with Dorothee

Ladder Barrel Part 1 Short Box

By Dorothee Vandewalle on December 2, 2014

Total Body Mat

By Niedra Gabriel on November 26, 2014

Muscle Memory Reformer

By Simona Cipriani on November 14, 2014

Teaching Movement Integration

Teaching Movement Integration

By Jay Grimes on November 10, 2014

mejo_wiggin_pilatesology

Wunda Workshop with MeJo

By MeJo Wiggin on November 5, 2014

Workout with Shoulder Bridge 2

Shoulder Bridge Booty Lift

By Blossom Leilani Crawford on October 31, 2014