Language: German Subtitles

Pilates Flowing Mat Workout with Andrea Maida

Push the Envelope Flow

By Andrea Maida on July 11, 2016

Pilates Hacks: Teaching Knee Stretches with Alycea Ungaro

Pilates Hacks: Teaching Knee Stretches

By Alycea Ungaro on July 8, 2016

Slow Core Burn

By Niedra Gabriel on June 27, 2016

Pilates Advanced Reformer with Andrea

Reformer for Lift & Flow

By Andrea Maida on June 6, 2016

Knee Surgery Post-Op Recovery Workshop

By Simona Cipriani on May 30, 2016

Hands On Pilates Teaching Cues

Use of Hands in Pilates Part 1

By Sandy Shimoda on May 27, 2016

Burn and Learn Mat

By Niedra Gabriel on May 25, 2016