Pilates Hacks: Teaching Knee Stretches

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Kneeling knee stretches are tough to teach because they’re just... tough to do! Get another one of Alycea’s amazingly effective hacks to make your job as a teacher much easier and more effective - both you and your clients will appreciate it! Filmed at Alycea Ungaro’s Real Pilates™, New York, NY.

What Others Are Saying

2 Comments

  1. Kerry 3 years ago

    Agreed, as above. Thank you!!

  2. I love these little segments you share. Partially the bracing of your arm on leg to protect your body. Thank You for sharing

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