This is the first in the series of workshops on how to use your hands while teaching Pilates. With 8 years of Thai Yoga massage experience, Sandy Shimoda is a strong proponent of the use of hands as a powerful communication tool. Some of their many applications in Pilates include helping your clients stretch more, feel more strength, giving them feedback and stabilization, or guiding them to a certain direction or feeling. In this episode Sandy focuses on the use of your hands in stretching your client. Filmed at Vintage Pilates.