Burn and Learn Mat

Watch a Preview

Burn and Learn Mat

For the complete workout

Start Your Free Trial
Log In

Intermediate Level

Teacher

Niedra Gabriel

Workout Tempo

Slow

Equipment Needed
  • Mat
Share Workout
Find Similar Classes for

Other Workouts You Might Like

48:55

Top to Bottom Mat

Alycea Ungaro

Intermediate | Steady

32:00

Favorite Mat

Alisa Wyatt

Intermediate | Fast

33:43

Intermediate Mat Blast

Alisa Wyatt

Intermediate | Steady