Language: French Subtitles

7 Key Exercises to get Pilates Abs with Andrea Maida

Abs 101

By Andrea Maida on February 27, 2012

Sculpting Pilates Mat Workout with Alisa Wyatt

Sculpting Mat Workout

By Alisa Wyatt on February 26, 2012

4 Minute Pilates Ab Workout

4 Minute Abs

By Alisa Wyatt on February 14, 2012

Flowing Pilates Mat Workout with Andrea Maida

Andrea’s Advanced Mat Flow

By Andrea Maida on February 8, 2012

Intermediate Reformer Workout

Time Crunch Reformer

By Alisa Wyatt on January 30, 2012

Prenatal Pilates Wunda Chair Workout by Molly Niles Renshaw

PreNatal Wunda Chair

By Molly Niles Renshaw on January 26, 2012

Alisa Wyatt's Favorite Pilates Mat Workout

Favorite Mat

By Alisa Wyatt on January 25, 2012

Pilates PreNatal Mat Workout with Molly Niles Renshaw

PreNatal Mat – 2nd Trimester

By Molly Niles Renshaw on January 18, 2012

Athletic Magic Circle Workout

Athletic Magic Circle

By Alisa Wyatt on January 13, 2012

Magic Circle Challenge

By Tiziana Trovati on January 9, 2012

Two-Way Stretch Mat

Two-Way Stretch Mat

By Sandy Shimoda on January 9, 2012

Contrology Magic Circle Workout with Alisa Wyatt

Magic Circle for Balance

By Alisa Wyatt on January 4, 2012