Language: English Subtitles

Wunda Chair Workout for Teachers

Wunda with Dorothee

By Dorothee Vandewalle on June 10, 2015

Guillotine Variations

By Jay Grimes on June 8, 2015

Tips for Pelvic Stability in Movement

By Victoria Torrie-Capan on June 3, 2015

The Original Pilates Mat with Jay Grimes

The Original Mat One on One

By Jay Grimes on June 1, 2015

5 Tips for Teaching Pilates to Men by Clare Dunphy Hemani

5 Top Tips for Working with Men

By Clare Dunphy Hemani on May 27, 2015

Teaching Cues on the Wunda Chair

By Victoria Torrie-Capan on May 22, 2015

5 Tips for a Successful Pilates Studio with Clare Dunphy Hemani

5 Tips for a Successful Studio

By Clare Dunphy Hemani on May 15, 2015

Pilates Splits on Reformer with Clare Dunphy

Splits Tips

By Clare Dunphy Hemani on May 6, 2015

Discover Your Personal Pilates Journey

By Sandy Shimoda on May 1, 2015

How to Teach Pilates to Beginners with Clare Dunphy Hemani

How to Teach Beginners

By Clare Dunphy Hemani on April 15, 2015