Duration: 0 - 10 min

Your Skeleton on the Spine Corrector

By Simona Cipriani on July 5, 2013

Men’s Lower Body Complex

By Chris Robinson on May 13, 2013

Gina’s Daily Mat

By Gina Papalia on April 29, 2013

Pilates Mat Basico

By Miriam Sanchez on April 27, 2013

Ten Minutes in WundaLand

By Gina Papalia on April 15, 2013

How To Keep a Client Forever

By Mari Winsor on February 25, 2013

직립 자세의 클래식 필라테스 스탠딩 팔 운동 시리즈 / 박사 원정희 Standing Arm Weights in Korean

By Junghee Won on December 28, 2012

Finding the Back Connection with Arms by Sides

By Karen Frischmann on November 28, 2012

Standing Arm Springs Series

By Lauren Stephen on November 7, 2012

Finding the Back Connection with Arms Overhead

By Karen Frischmann on November 5, 2012

Case Study: Fix Hammertoe with the Toe Corrector

By Lori Coleman-Brown on October 23, 2012

Teaching the Wall

By Lauren Stephen on October 11, 2012