Teaching the Wall

Watch a Preview

Teaching the Wall

For the complete workout

Observe & Learn

Teacher

Lauren Stephen

Video Time

8:24

Equipment Needed
  • The Wall
Share Workout
Find Similar Classes for

Other Workouts You Might Like

11:34

Getting to the Bottom of It Part 1

Sandy Shimoda

8:24

Teaching the Wall

Lauren Stephen

15:54

C-Curve as Joe Pilates Taught It

Sonjé Mayo

13:18

The Long Stretch Series

Jay Grimes