Teaching the Wall

Pilates: Teaching the Wall with Lauren Stephen

Watch a Preview

Teaching the Wall

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Teacher

Lauren Stephen

Video Time

8:24

Equipment Needed
  • Standing Pilates & The Wall
Share Workout
Find Similar Classes for

Other Workouts You Might Like

11:34

Getting to the Bottom of It Part 1

Sandy Shimoda

Observe & Learn

Pilates: Teaching the Wall with Lauren Stephen

8:24

Teaching the Wall

Lauren Stephen

Observe & Learn

6:15

2 Archival Standing Exercises

Shari Berkowitz

Observe & Learn