True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 36:18 Backbend Progressions Lori Coleman-Brown 21:09 Leg Stretch Variations on the Cadillac Lori Coleman-Brown 21:50 Diastisis Recti Overview Lori Coleman-Brown 42:18 Exhilaration Mat Lori Coleman-Brown 10:05 Wrist and Shoulder Fix Lori Coleman-Brown 7:57 Case Study: Fix Hammertoe with the Toe Corrector Lori Coleman-Brown 26:01 Case Study: Flat Feet, Hyperextended Knock Knees Lori Coleman-Brown 24:10 How to Strengthen a Weak Neck Lori Coleman-Brown 45:16 Correct Alignment Mat Lori Coleman-Brown 1:02:39 Teachers Workout Lori Coleman-Brown 29:07 Case Study: Scoliosis Strategies Lori Coleman-Brown 2:01:30 Shoulder Anatomy & Function Lori Coleman-Brown 35:56 How To Deal with Back Issues Lori Coleman-Brown 34:29 Pilates Skills for Life Lori Coleman-Brown 32:51 Two Inches Taller Reformer Lori Coleman-Brown 5:28 Strategies for Pelvic Alignment Lori Coleman-Brown 1:26:14 Strong Flexible Feet Workshop Lori Coleman-Brown 53:01 Slow Tower for Backbends Lori Coleman-Brown