Slow Tower for Backbends

Watch a Preview

Slow Tower for Backbends

For the complete workout

Start Your Free Trial
Log In

Advanced Level

Workout Tempo

Slow

Equipment Needed
  • Tower
  • Whole Studio
Share Workout
Find Similar Classes for

Other Workouts You Might Like

36:18

Backbend Progressions

Lori Coleman-Brown

Observe & Learn

21:09

Leg Stretch Variations on the Cadillac

Lori Coleman-Brown

Observe & Learn

21:50

Diastisis Recti Overview

Lori Coleman-Brown

Observe & Learn