Focus: Sports and Dance

Jump Higher Wunda Mat

By Victoria Torrie-Capan on April 16, 2014

Realign and Recover Mat

By Victoria Torrie-Capan on April 7, 2014

Pilates for Tennis Workout

By Molly Niles Renshaw on December 27, 2013

Football Does Pilates

By Kathi Ross Nash on October 17, 2013

Basic Ladder Barrel Stretches – Part 1 of 4

By MeJo Wiggin on February 13, 2013

Mat for Runners

By Victoria Torrie-Capan on January 28, 2013

Tower for Dancers

By Gina Papalia on July 8, 2012

Wunda Chair for a Higher Jump

By Alisa Wyatt on May 31, 2012

Pilates for Volleyball Full Studio

By Alisa Wyatt on April 16, 2012

Pilates Warm Up for Tight Hamstrings

By Alisa Wyatt on March 29, 2012

Pilates Mat Warmup for Sports

By Alisa Wyatt on March 23, 2012

Michael’s First Lesson

By Jay Grimes on March 2, 2012