8 Step Classical Reformer
Intermediate Level
Curious about your Pilates ability? The 8 Step Classical Reformer will reveal how well you perform the Pilates repertoire. You’ll discover and eliminate weak spots and with Fabien’s expert step-by-step method, master the complete intermediate sequence.
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8 Step Classical Reformer – Step 2 (22 Mins)
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8 Step Classical Reformer
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Next up in our 8 Step Classical Reformer series is a core powered workout that introduces the Coordination and Long Stretch exercises. Learn the elements that make these moves possible and what you need to be ready for them. Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com and follow him on Instagram @fabienpilatesofficial.
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Workout Tempo
Steady
Equipment Needed
- Reformer
Workout Resources
Next up in our 8 Step Classical Reformer series is a core powered workout that introduces the Coordination and Long Stretch exercises. Learn the elements that make these moves possible and what you need to be ready for them. Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com and follow him on Instagram @fabienpilatesofficial.
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8 Step Classical Reformer
9 Videos
Introduction
3:27
