8 Step Classical Reformer

Intermediate Level

Curious about your Pilates ability? The 8 Step Classical Reformer will reveal how well you perform the Pilates repertoire. You’ll discover and eliminate weak spots and with Fabien’s expert step-by-step method, master the complete intermediate sequence.

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Introduction

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8 Step Classical Reformer Workout Program

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8 Step Classical Reformer

8 Step Classical Reformer Workout Program

For the complete program

Ready to up your game on the Reformer?   You’ll learn what exercises you need to be doing well already in order to succeed at the new ones and simple modifications to do instead if you’re not. Throughout the series Fabien shares brilliant tips and connections that will empower your Reformer workouts with fresh energy.

In this series you will:

– rebuild your body with the classical Reformer

– demystify the why and what’s next in the Reformer sequence

– get key tips for difficult exercises

– train like a teacher

Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com. and follow him on Instagram @fabienpilatesofficial.

Teacher

Fabien Menegon

Equipment Needed
  • Reformer
Workout Tempo

Steady

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