2025 Top 10 Mat (-20 Minutes) (Pilatesology)

Pilates Trening na macie, aby rozluźnić plecy

15:19

Rozluźnienie pleców

Yumi Shine Sedgwick

Szybki trening na macie z Nicole Smith

13:02

Mata zasilająca

Workout with Original 34 Pilates Mat Exercises

17:36

Speed of Light 34 Mat

16:58

Mata Sweaty 20

Yumi Shine Sedgwick

Pilates Mat in 10

9:42

Pilates Mat in 10

Yumi Shine Sedgwick

Pilates Mata do ćwiczeń mięśni brzucha

19:44

Mata od podstaw - Ab Focus

Strong Flowing Mat Workout

19:00

Pilates Ignite

Foundational Pilate Workout

18:04

Essence Mat

Szybki trening Pilates

9:35

Abs To The Max

Blossom Leilani Crawford

Super szybki zaawansowany trening Pilates

6:47

Pilates Snack Attack

Molly Niles Renshaw