Blog

Mari Winsor Mat Workout

By Mari Winsor on June 24, 2013

The 3 Pilates Chairs

The 3 Pilates Chairs

By Jay Grimes on June 20, 2013

High Chair Workshop

By Kathi Ross Nash on June 10, 2013

NonStop Intermediate Reformer with Bob Liekens

NonStop Intermediate Reformer

By Bob Liekens on June 7, 2013

Bye Bye Belly Postnatal Mat

By Elvy Perez Zorich on June 5, 2013

Pilates Magic Circle Class w/ Pilatesologys' Molly Niles Renshaw

Work Some Magic Mat

By Molly Niles Renshaw on June 3, 2013

Correct Alignment Mat

By Lori Coleman-Brown on May 31, 2013

Mat Intermedio en Español

By Miriam Sanchez on May 29, 2013

No Cheating Mat

By MeJo Wiggin on May 27, 2013

Pilates for Neck and Shoulder Pain

Tension Free Shoulders and Neck

By Molly Niles Renshaw on May 24, 2013

Pilates Advanced Mat Class w/ Kathryn Ross Nash

Just You Weights

By Kathi Ross Nash on May 22, 2013