Blog

Levers of the Body with Kara Wily

Levers of the Body Workshop

By Kara Wily on April 20, 2016

Ballet Stretches for Non Dancers

Ballet Stretches for Non Dancers

By Junghee Won on April 18, 2016

Pilates Workshop Teaching Imbalances

Teaching Imbalances Workshop

By Jay Grimes on April 15, 2016

Repair-by-Arm Chair Workshop (with Turkish Translation)

By MeJo Wiggin on April 13, 2016

Basic Reformer Delight with Chris Blackburn

Basic Reformer Delight

By Chris Blackburn on April 11, 2016

Pilates Standing Arm Spring Series

Standing Arm Springs Series Success

By Andrea Maida on April 8, 2016

Pilatesology Interview w/ Blossom part 2

Finding Pilates with Kathy Grant Part 2

By Blossom Leilani Crawford on April 7, 2016

Pilates Hacks: Teaching the Teaser with Alycea Ungaro

Pilates Hacks: Teaching the Teaser

By Alycea Ungaro on April 6, 2016

Pilatesology Interview w/ Blossom Leilani Crawford

Finding Pilates with Kathy Grant Part 1

By Blossom Leilani Crawford on April 5, 2016

Pilates Morning Warm Up Stretch with Alisa Wyatt

Stretchy Morning Mat

By Alisa Wyatt on April 4, 2016

Pilates Cadillac Assessment

Cadillac Assessment

By Sandy Shimoda on April 2, 2016

The Side to Side Secret

By Tiziana Trovati on April 2, 2016